Your appointment is a chance for you to feel heard in a safe and welcoming space. We’ll discuss your health concerns in detail, and for first-time patients, a questionnaire will guide our conversation. Instead of an examination, expect a thorough, in-depth discussion, as the VRH approach is focuses on the broader picture of your health and well-being. After the session, you'll receive your personalised prescription along with guidance on what to expect as your healing journey unfolds. Follow-up appointments provide an opportunity to track progress, adjust treatments as needed, and ensure we’re on the right path.